IFS - Informed Brainspotting & Coaching
Brainspotting
Brainspotting is the most powerful, effective, safe approach to accessive the unconscious mind for deep healing and reconnection with the soul that I have personally experienced after all my decades of work in this arena.
In fact, it creates a container for all my work (and yours) to be brought together using a the body's wisdom of all those years of experience to get underneath the thinking mind into areas that have been stuck or frozen underneath unconscious, survival level protective systems, in a way that allows every level of the body and mind to come into aligned cohesion.
Results? Less layers in between the experience of the self and the soul.
Brainspotting is a profound, transformative, intuitive approach (where science and soul meet) allowing the body's own healing wisdom to locate and unravel unprocessed, undigested emotional and energetic layers embedded in the unconscious (subcortical) mind, in a safe, attuned, yet powerfully efficient way.
With the guidance of the practitioner, the client will located the "spot," (or doorway to the neural network) associated with the unconscious material present for the task at hand. With the dual-attunement container being held by the practitioner (1- the energetic connection between them, and 2- a keen attunement to the clients experiencing moment by moment, whether in language form or not), the brain has a chance to stay with the spot safely, with new energetic and emotional supports surrounding it.
This allows the brain to then process, digest and unravel it, then automatically begins to rewire itself. Once that segment is complete, the protective layer between the soul and the conscious mind naturally begins to diminish, returning closer to its aligned, cohesive state of authentic self (soul experience embodied).
Internal Family Systems (IFS)
This system can work independently or together with Brainspotting, allowing a more comprehensive understanding into how our internal systems work - and that we are made up of many parts (and sometimes those parts have competing ideas!)
IFS has been extremely helpful for me in understanding the nature of the self, and interacting with the deep psyche landscape in everyday life. Works seamlessly with Brainspotting, and may or may not be utilized in session (depending on your preference and what happens naturally!)
If you're interested in scheduling an IFS/Brainspotting session, send an email to connect@elderwood.com to set up a free consult to chat and if we're a good fit.
Coaching
Trying to get some kind of a big plan together? Need help prepping to interpret a big concert? What about getting started with real budgeting as a freelancer (or in general?)
Coaching can be used for whatever it needs to be used for, as well as in conjunction with IFS/Brainspotting sessions to move through sticky parts of a process. Sometimes having a second set of eyes to talk through something with, plan, or create for a new vision is exactly the support that's called for at a given moment, and that's what coaching sessions are designed for!
If you're interested in scheduling a coaching session, email us at connect@elderwoodsoul.com and we'll set up a free consult to discuss possibilities :)
